Eating healthy
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Working out
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Taking ALL the right supplements
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​But, you still...​
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​Wake up tired
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Crash mid-afternoon
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Struggle to sleep deeply
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Feel like you're body's "just off"
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​It’s not your effort that’s missing.​
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It’s your rhythm.
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​Modern life has pulled your body out of sync.
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When your rhythm is off, your body doesn’t feel safe and a body that doesn’t feel safe resists healing!
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By the end of the class, you will learn:
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- What it really means when your body is out of rhythm
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- How to recognize the warning signs your body is sending when it’s out of rhythm
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- 3 simple shifts you can implement today so that you can start to feel better sooner than later
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- How consistent, small shifts can expand into lasting transformation and a better quality of life
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You’ve heard all the health advice before.
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​What you haven’t heard is how your rhythm changes everything.
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Spots are limited! Save your seat today!

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About Dr Sharon Yeh, Pharm. D. CNS

Dr. Sharon Yeh is an Integrative Nutrition and Cellular Health Specialist who helps women in midlife restore vitality from the inside out. A Doctor of Pharmacy with over two decades in clinical pharmacy and advanced training in functional medicine and nutrition, she bridges science and soul to empower women to nourish themselves deeply at the cellular level. Her work helps women awaken energy, radiance, and confidence as they move into their next chapter of life—reminding them that true wellness isn’t about doing more, but aligning with the body’s natural intelligence.

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